A Little is Better Than Nothing
Stub • 38 Words • Living Better, 2024 • 04/13/2024 • View in graph
⚠️ This post contains a rougher cut of my thoughts on the topic and may be updated in the future. Please forgive any mistakes or lack of polish!
This article is part of the Life System Development Anthology.
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It can be easy to fall into all-or-nothing thinking, but small benefits/progress are still better than nothing.
There are 40 words in this article, and it will probably take you less than 1 minute to read it.
This article was published 2024-04-13 00:00:00 -0400, which makes this post and me old when I published it.
It can be easy to fall into all-or-nothing thinking, but small benefits/progress are still better than nothing.
Exercise for example
- routine is how you see tangible physical results but there are other reasons to exercise beyond that
- https://www.health.harvard.edu/staying-healthy/short-bursts-of-exercise-may-offer-big-health-benefits