A Little is Better Than Nothing
Stub • 38 Words • Living Better, 2024 • 04/13/2024
⚠️ This post contains a rougher cut of my thoughts on the topic and may be updated in the future. Please forgive any mistakes or lack of polish!
This article is part of the Life System Development Anthology.
Pages That Link Here:
It can be easy to fall into all-or-nothing thinking, but small benefits/progress are still better than nothing.
Exercise for example
- routine is how you see tangible physical results but there are other reasons to exercise beyond that
- https://www.health.harvard.edu/staying-healthy/short-bursts-of-exercise-may-offer-big-health-benefits